Cognitive for Dummies
Also, Headspace typically says one of several ways you could help your meditation is to easily get it done over and over yet again, so repetition is a component of the method.. τὴν μὲν γὰρ ἕξιν ἐνδέχεται μηδὲν ἀγαθὸν ἀποτελεῖν ὑπάρχουσαν, οἷον τῷ καθεύδοντι ἢ καὶ